Natural Tips to Stay Regular

Almost everyone at some point in their life has experienced a bout with constipation.  Unfortunately, for some people this can become a painful, and frustrating problem when it occurs more frequently. Typically, people… Continue reading

Natural Remedies for Cellulite

Do you shy away from beach attire, or wearing shorts on a hot summer day? You’re not alone, if you’re one of many individuals who are bothered by dimpling areas of fat under… Continue reading

Ayurveda Practices for Better Health and Weight Loss

The lifestyle practices of Ayurveda therapies are gaining popularity in America today. This holistic healing system, developed thousands of years ago in India, is based on a balance between the body, mind, and… Continue reading

Hidden Factor Linked to Weight Gain

Obesity is on the rise and although the main culprits are blamed on a poor diet and lack of exercise, there may be other contributing factors that are not as well-known to the… Continue reading

Food to Help Fight Insomnia

Many people have experienced occasional sleep disturbances at some point in their life, while a smaller sector of the population may be bothered by frequent sleep problems. The truth is some estimates point… Continue reading

Natural Tips for Household Cleaning

Today, although many people are opting for natural and organic products for their food, and beauty products, choosing natural cleaning products for your home is also wise to maintain a healthy, household environment.… Continue reading

Tips to Keep Food Fresh Longer

The food prices at the grocery store are constantly going up leaving the consumer frustrated to find ways to cut their living expenses. In fact, the CPI, consumer price index, for 2015 has… Continue reading

Natural Home Remedies for Weight Loss

The continuing rise of obesity in America, as well as other countries, makes this health care crisis a priority to quickly find solutions to stop this unhealthy trend. The truth is some reports… Continue reading

Latest Fitness Crazes

Fitness trends are constantly changing to switch up the boredom and get people more enthusiastic about exercise. The idea is to find innovative ways to provide strength training, and cardio workouts that are… Continue reading

Natural Remedies for Allergy Relief

Spring signals the onset of warmer weather, flowers in bloom, and the beautiful green foliage of nature. Although this season is a welcome relief for most people after the cold winter months, the… Continue reading